Couples therapy is an opportunity to find a new perspective on the patterns that exist between you. When you’re struggling with persistent conflicts, feeling a sense of disconnection, or navigating specific issues like finances, intimacy, or relationship roles, it can leave you feeling exhausted and misunderstood.

Rather than rehashing the same old arguments, we’ll slow down to de-escalate the friction and help you build a deeper, more compassionate connection—one that feels like home for both of you.

Many men don’t reach out for help until things reach a breaking point, but it doesn’t have to be that way. Whether you’re feeling lonely or isolated, struggling with your relationships and sex life, or realizing that your old formulas for success are leading to burnout, I’ll work with you to navigate the pressures of modern masculinity.

Together we’ll map the internal pressures you're facing and work to build a more genuine, grounded kind of inner strength. Our goal isn't just to talk about your problems, but to help you feel more like yourself and live life with authenticity and connection.

I offer family therapy for adult family members. We focus on the patterns and dynamics that have shaped, and can keep families stuck in old, outdated roles to help you move toward a more authentic connection.

Whether you are navigating major life transitions, addressing long-standing tensions, or redefining boundaries as adults, we’ll work to bridge the gap between where you’ve been and how you want to relate now.